Zara Shatavari

136 posts

5 Natural Ways to Boost Hyaluronic Acid in Your Skin for a Healthy Glow

By Zara ShatavariMarch 30, 20250 Comments

5 Natural Ways to Boost Hyaluronic Acid in Your Skin for a Healthy Glow

Hyaluronic acid is the ultimate skin hydrator—known for keeping your skin plump, smooth,…

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By Zara Shatavari

Yoga vs. Gym: Which One Should You Choose for Better Fitness & Health?

By Zara ShatavariMarch 29, 20250 Comments

Yoga vs. Gym: Which One Should You Choose for Better Fitness & Health?

When it comes to achieving your fitness and health goals, the options are…

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By Zara Shatavari

The Ultimate 12-Week Muscle-Building Program for Women

By Zara ShatavariMarch 28, 20250 Comments

The Ultimate 12-Week Muscle-Building Program for Women

Building muscle is not just for men. Women can benefit greatly from strength…

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By Zara Shatavari

Facial Exercises for Glowing Skin: How to Boost Collagen at Home

By Zara ShatavariMarch 27, 20250 Comments

Facial Exercises for Glowing Skin: How to Boost Collagen at Home

A youthful, glowing face isn’t just about creams and serums. With the right…

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By Zara Shatavari

Dates vs. Honey: Which One Should You Choose for Better Health?

By Zara ShatavariMarch 26, 20250 Comments

Dates vs. Honey: Which One Should You Choose for Better Health?

When it comes to choosing healthier alternatives to refined sugar, dates and honey…

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By Zara Shatavari

Get Thicker Thighs: Top 6 Exercises to Build Leg Strength

By Zara ShatavariMarch 25, 20250 Comments

Get Thicker Thighs: Top 6 Exercises to Build Leg Strength

If you’re aiming for stronger, thicker thighs, you’re not alone! Building thigh muscles…

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By Zara Shatavari