Zara Shatavari

48 posts

Backward Walking vs Regular Walking: 5 Key Health Benefits

By Zara ShatavariJanuary 12, 20250 Comments

Backward Walking vs Regular Walking: 5 Key Health Benefits

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By Zara Shatavari

Beginner’s Guide to Choosing the Perfect Footwear for Comfort and Style

By Zara ShatavariJanuary 10, 20250 Comments

Beginner’s Guide to Choosing the Perfect Footwear for Comfort and Style

Footwear is more than just an accessory—it’s the foundation of your comfort and…

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By Zara Shatavari

Winter Wardrobe Essentials for Women: Stay Stylish and Warm This Season

By Zara ShatavariJanuary 10, 20250 Comments Location: Milan

Winter Wardrobe Essentials for Women: Stay Stylish and Warm This Season

Winter is here, and it’s time to embrace the chill without compromising on…

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By Zara Shatavari

Reverse the Harm of Sitting All Day with These 5 Daily Habits

By Zara ShatavariJanuary 8, 20250 Comments

Reverse the Harm of Sitting All Day with These 5 Daily Habits

In today’s world, many of us spend long hours sitting—whether at a desk,…

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By Zara Shatavari

7 Effective Bicep Exercises You Can Do at Home

By Zara ShatavariJanuary 6, 20250 Comments

7 Effective Bicep Exercises You Can Do at Home

Building strong and defined biceps doesn’t require a gym membership. With minimal equipment…

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By Zara Shatavari

Inspiration FitWell

Simple Tips to Boost Your Mental Health at Work

By Zara ShatavariJanuary 5, 20250 Comments

Simple Tips to Boost Your Mental Health at Work

Maintaining good mental health at work is key to staying productive and happy….

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By Zara Shatavari