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February 14, 2025

PCOS & Everyday Mistakes: 6 Habits You Need to Fix Now!

By Zara ShatavariFebruary 14, 20250 Comments

PCOS & Everyday Mistakes: 6 Habits You Need to Fix Now!

Polycystic Ovary Syndrome (PCOS) is a hormonal disorder that affects millions of women…

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By Zara Shatavari

6 Do’s and Don’ts of Intermittent Fasting for Better Results

By Zara ShatavariFebruary 14, 20250 Comments

6 Do’s and Don’ts of Intermittent Fasting for Better Results

Intermittent fasting (IF) has become a popular method for weight loss, improved metabolism,…

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By Zara Shatavari

Turmeric for Skin: Risks & Side Effects You Should Know

By Zara ShatavariFebruary 14, 20250 Comments

Turmeric for Skin: Risks & Side Effects You Should Know

Turmeric is a popular ingredient in skincare due to its antibacterial, anti-inflammatory, and…

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By Zara Shatavari