Daily Archives

February 15, 2025

8 Ayurvedic Therapies to Naturally Detoxify & Rejuvenate Your Eyes

By Zara ShatavariFebruary 15, 20250 Comments

8 Ayurvedic Therapies to Naturally Detoxify & Rejuvenate Your Eyes

In today’s digital world, constant screen time, pollution, and stress can cause eye…

VIEW the POST

Share

By Zara Shatavari

Ardha Chandrasana (Half Moon Pose): Benefits & Step-by-Step Guide

By Zara ShatavariFebruary 15, 20250 Comments

Ardha Chandrasana (Half Moon Pose): Benefits & Step-by-Step Guide

Ardha Chandrasana, or Half Moon Pose, is a powerful yoga posture that enhances…

VIEW the POST

Share

By Zara Shatavari

10 Common Gym Mistakes to Avoid for Faster & Better Results

By Zara ShatavariFebruary 15, 20250 Comments

10 Common Gym Mistakes to Avoid for Faster & Better Results

Hitting the gym regularly but not seeing results? Your workout might not be…

VIEW the POST

Share

By Zara Shatavari

10 Yoga Exercises to Lift Your Mood and Fight Depression

By Zara ShatavariFebruary 15, 20250 Comments

10 Yoga Exercises to Lift Your Mood and Fight Depression

Yoga isn’t just about flexibility and fitness—it’s also a powerful tool to improve…

VIEW the POST

Share

By Zara Shatavari

The One-Minute Plank: Essential Exercises for Strength & Core Stability

By Zara ShatavariFebruary 15, 20250 Comments

The One-Minute Plank: Essential Exercises for Strength & Core Stability

The plank is one of the most effective core-strengthening exercises. Just one minute…

VIEW the POST

Share

By Zara Shatavari

How to Clean White Shoes: Easy Tips for Canvas & Leather Sneakers

By Zara ShatavariFebruary 15, 20250 Comments

How to Clean White Shoes: Easy Tips for Canvas & Leather Sneakers

White shoes are a wardrobe staple—they’re stylish, versatile, and go with almost everything….

VIEW the POST

Share

By Zara Shatavari