Monthly Archives

July 2024

Common Signs of Cardiac Problems During Exercise and How to Prevent Them

By Zara ShatavariJuly 18, 20240 Comments

Common Signs of Cardiac Problems During Exercise and How to Prevent Them

Regular exercise is great for heart health, but it’s essential to be aware…

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By Zara Shatavari

Understanding and Managing Breast Discomfort in PCOS

By Zara ShatavariJuly 2, 20240 Comments

Understanding and Managing Breast Discomfort in PCOS

Polycystic Ovary Syndrome (PCOS) is a complex hormonal disorder affecting many women. One…

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By Zara Shatavari